It’s Time to RUN Princesses!

Forget the glass slipper and lace up your running shoes fellow princesses, because the Run Disney Princess Half Weekend is ALMOST here! With the Frozen 5K kicking things off Friday, many princesses are already at the House of Mouse or making their way down shortly!

This running princess leaves TOMORROW! I couldn’t be more thrilled to get away from the snowy cold of West Virginia and to the sunshine state! Yes, Florida residents I get that this is your winter and that it is a bit colder than usual there, but I will gladly accept temperatures in the 50s and 60s right now! I’m looking forward to a girls’ trip runcation. Even though this is a quick Disney trip, it will be nice to get away for a few days with the BRFs and enjoy time in my favorite place with some of my favorite people!

Princess activities kick off Thursday with the race expo at Disney’s ESPN Wide World of Sports. I can’t wait to see what the official race shirts look like this year. We’ve already been given a sneak peak at all the beautiful bling! The Enchanted 10K medal, like last year, is still my favorite. Run Disney also shared a few pictures on their Facebook page of some of the official race merchandise. I am so excited to see everything there as well as explore the other vendor booths. The Princess races start Friday with the Frozen 5K, followed by the Enchanted 10K Saturday and the Princess Half Sunday. Did I mention how excited I am for this weekend?!

Last year I completed the Glass Slipper Challenge, which involves running the Princess Enchanted 10K Saturday followed by the Princess Half Sunday. If you are a regular reader of this blog, you already know that my race plans are different this year. I’m still doing two races, but not the Glass Slipper Challenge. As an effort to save money and change it up a bit, I am doing my first ever Disney Princess 5K on Friday. I will then get my princess on for the Enchanted 10K Saturday! I am a run all the races EVENTUALLY Run Disney fan, so this plan works for me this year. I will miss doing the Glass Slipper Challenge and am not ruling it out for future races, but for 2015 this is the right race plan for me (and my wallet thanks me).

Of course the year I chose to do the 5K it ended up being Frozen themed. So just take a minute to imagine the hysteria that involved signing up for this race. Regular Run Disney fanatics know the sign-up process for Princess Weekend is crazy as is! Unless you’ve been living under a rock, you know that Frozen mania is still alive and well, so of course the Frozen 5K sold out quickly! It will be a jam-packed race and I can’t wait to have fun with my BRFs and thousands of my “closest” Disney friends! Unless the husband comes with me, I typically run the actual Run Disney races solo. However, since the 5Ks at Disney are even more fun (if that’s even possible) than the longer races, the BRFs and I plan to do this one together. We are looking forward to hopefully achieving some PRs in FUN Friday! As for our race costumes, check out the picture for a clear-cut hint of what you might see!

 Saturday, I will take on the Princess Enchanted 10K for the second year in a row! I am SUPER excited for this race. I LOVED the Enchanted 10K last year and my only regret was feeling like I had to hold back and not being able to fully soak in the experience knowing that I still had to run 13.1 miles the next day. Well, this year I will not have that worry and I look forward to hopefully crossing that magical finish line anxiety-free! While the first few miles of the 10K are the typical Disney highway/parking lot tour, the last half of the race is awesome! In fact, it’s one of my favorite Run Disney courses! The Enchanted 10K takes you through the World Showcase as well as the Disney Boardwalk area, which is my favorite part of running at Disney. There were several character photo opportunities last year as well, including baseball Goofy, who I hope to see again! Hopefully we also get another Elsa surprise during the first few miles of the race this year too! As for our race costumes, let’s just say that we plan to SEIZE THE 10K!

I will be staying at Disney’s Port Orleans Riverside, so if you recognize me say hi! I’d love to meet my fellow running princesses! I met some of you out on the race courses last year and that was a blast, so maybe we will “run into” each other again this year! Follow me on Twitter @lilrunner and/or on Instagram @lilrunner1485 for my Princess Weekend updates! Official Run Disney hashtags for the weekend are: #Princess5K, #Princess10K, #PrincessHalf, and #GlassSlipperChallenge!

Good luck to all the runners in whatever races you choose to do this weekend. Let’s all have fun over those magical miles and make some pixie-dust filled memories together! See Ya Real Soon, Mickey!

Cross-Training: Friend, Foe or Frenemy?

Running is a great full body workout. It obviously is a wonderful source of cardio. Running also works the legs and arms as well as your core. However, to really reach your fitness potential running on its own isn’t exactly the answer. This is where CROSS-TRAINING comes into play.

It’s no secret I am not a fan of lifting weights and would rather go out and run for hours instead of doing a strength training session. That being said, I also know the benefits cross-training can do for not only my running, but also my overall strength and fitness. Cross-training can be my foe, my friend, but usually hangs right around frenemy status for me.

As a competitive cross country runner in both high school and college, I generally did regular cross-training exercises to coincide with my running. I never much cared for it back then either. With so much of my focus on being a competitive athlete as well as no full-time job and other fun adult responsibilities, it was easy to keep my cross-training consistent. Even though I didn’t enjoy it. As I retired from my competitive status into being a runner who runs to stay fit and for “me,” my consistent cross-training regimen really went down the toilet. That’s not to say I didn’t partake in cross-training or strength programs. I did P90X as well as the 30 Day Shred and other core exercise plans. Once I finished P90X I didn’t really keep up with strength training on a regular basis. I also completed the 30 Day Shred, as in doing it the full 30 days, but when it was all said and done I again shifted my focus back to primarily running. I got on a yoga kick for a while. Every now and then I’d start to cross-train again, but it definitely wasn’t a set in stone regimen.

As a creature of organized routine and habit, it’s funny that my cross-training efforts over the past few years lacked consistency. With devoting time and effort to training for longer races as well as working a full-time job and maintaining a family/social life, I honestly found it difficult to work cross-training into my schedule. It was this annoying thing I knew I needed to do, but couldn’t seem to regularly keep up with. This really is just an EXCUSE. Yes, it’s true that it’s hard to fit it in. It’s hard to fit in runs too, but I still manage to because I enjoy it (well most days LOL). What I finally came to realize is that I was expecting too much to soon. I don’t have to do a full program all at once to get in cross-training benefits. Doing so usually bores me and makes me very unmotivated. I don’t have to spend hours lifting either. I don’t have to do it every single day. I just needed to make it part of my routine somehow, someway.

As 2015 rolled in, I came up with some goals to start off the New Year. I am not a New Year’s resolution person, as I choose to focus on goals whenever I want instead. Throughout the year I am constantly adding new goals to motivate myself. However, it just so happens that each new year represents a fresh start, so that’s always a good time to set some new goals. Call it a resolution if you want, the only thing that matters is striving for something and working to accomplish it. Among several things, one of my 2015 goals is to make my good ole frenemy cross-training a priority again. I want to keep up with it on a consistent basis.

Well we are now about a month and a half into 2015 so how am I doing you ask?! As an active person who loves cardio by nature, I’ve found that the circuit training method of cross-training is the most effective for me personally. It also saves time! This really helps me to balance my busy bee life! Depending on the strength/core set I choose, I usually get a solid workout in within 30 to 40 minutes compared to hours and hours. Of course, this means it’s a harder workout overall as there aren’t really any breaks, but that’s what works for ME. I prefer to go all out and get it done, even if means copious amounts of sweat and not much time to catch my breath. Again, I must stress everyone is different and everyone responds to exercise differently. If you are the type that would rather get in two hours at the gym of strength/core training, that’s great. Do what works for YOU!

I do ALL my cross-training workouts at home as well, which again I’ve found to be more effective for ME personally. I’ve never much enjoyed the gym as I find it rather dull. If you are a gym rat that’s awesome for you and I encourage you to keep going! Working out at home also helps me keep up with cross-training because it’s convenient. I’ve been primarily using Jillian Michaels DVDs since she places emphasis on the circuit training method, which I actually enjoy and sometimes even causes cross-training to be bumped from frenemy to friend for me! I rotate 30 Day Shred workouts quite often. The 30 Day Shred workouts utilize the circuit training mix of strength, cardio and abs. There are zero breaks in all three levels of this DVD. Jillian also combines strength/core moves to work multiple body parts, which helps increase calorie burn. For example, instead of doing just bicep curls, which I find redundant and boring, you do them while doing lunges as well! It’s TOUGH but gets the job done!
I haven’t mixed in a whole lot of yoga yet, but plan to increase that since cross-training also requires stretching to be another priority!

I am very proud that I’ve kept up with my cross-training so far. I really hope to stick to this goal as I can already see changes in my strength as well as running! For one, I am much stronger than before. My push-up ability was downright sad before I started cross-training. Push-up are still hard for me but I can now do so much more! My running has been getting faster as of late and I know that’s a direct result of the cross-training. One of my other goals is to focus on some speedier runs instead of just endurance based running. It’s nice to see that these two goals are working together! The foe other than not being my favorite thing with cross-training is I've found that my shins are much sorer than usual. This could be because I prefer more circuit based workouts that involve a lot of jumping. However, as a whole the benefits of that type of workout outweighs the negative, so for now I plan to stick with it!

Cross-training continues to alternate from foe to friend to frenemy status with me, but the benefits make it worth my time. Fellow runners how do you feel about cross-training? What are some things you do in addition to running? Do you have any 2015 goals? Let me know in the comments below!

Race Recap: Tower of Terror 10-Miler

Finally! Let’s get down to business to defeat the huns… Instead, let’s talk the 2014 Run Disney Twilight Zone Tower of Terror 10-Miler. Without delaying this any further, here is my long overdue race recap! This was such a FUN race and experience for me, so I am very excited to share it with all of you!

We arrived in the sunshine state and immediately hopped aboard the Magic Express to head to our hotel, Disney’s Pop Century Resort. Despite arriving earlier than check-in time, our room was ready. Josh and Cailyn, our Tower of Terror 10-Miler Team Villains counterparts and vacation companions, were already there. Cailyn, who by the way ran the race on a BROKEN TOE, convinced the hotel staff to not only move her and Josh’s room closer to the main lobby but ours as well. Seriously she is both awesome for her persuasive skills and oh yeah, completing a 10-mile race with a BROKEN TOE. Beast mode.

Off to the expo we then went to pick up our race packets. Run Disney usually does a great job designing cute race bibs (although the 2014 Glass Slipper Challenge ones did nothing to impress me), and I must say that I LOVED the 10-miler race bib! Our race tech t-shirts were really cute as well. While grey isn’t always my favorite race t-shirt color, it’s much better than the typical white. Race expos are a runner’s paradise, especially the Run Disney ones, which are always on point with merchandise and display booths. We spent some time shopping around a bit and I purchased some of the official Run Disney gear as well as some new Sweaty Bands headbands. A lot of the Run Disney official merchandise was Maleficent themed, which made me really happy since my race costume was Maleficent! It's as if they knew I'd be dressed like her (and probably hundreds of others lol).

"The Four Seasons" at MNSSHP!!!

After the expo and a quick nap, we dressed as The Four Seasons, as in the actual seasons not the musical group, and headed to the Magic Kingdom for Mickey’s Not So Scary Halloween Party! Gotta love great puns and DIY costumes! We tried to not stay on our feet the entire time since we were racing the next day, but sometimes you just can't stop the Disney magic!

Race day arrived and thanks to the beauty of a night race, for once I wasn’t getting dressed in the dark at 2 a.m. like I've done for every single other Run Disney race I've done. In fact, thanks to the race not starting until 10 p.m., I was even able to SLEEP IN! So weird, yet so nice. However, the negative aspect of a late race was it felt like we were basically waiting around all day to run. For someone like me that likes to "get things out of the way," this was a bit of challenge to deal with! We occupied our time by taking the world’s longest bus ride to Downtown Disney to get some Earl of Sandwich for lunch as well as do a little shopping. We then paid a cab to take us back to the hotel to avoid another longest bus ride ever. At this point we still had quite a long time until we had to even think about getting ready to race so we attempted naps. My race jitters and excitement didn’t amount to much of a nap at all, but I’m sure my legs appreciated the rest. Another oddity of a night race was the question: what to eat for dinner? I decided to take myself back to my track and cross country days and grabbed my pre-race staple of a bagel, peanut butter and some fruit from the Pop Century market area. The meal was enough to give me fuel, but also light enough to not make me sick for the race. Plus I knew I’d have my handy dandy sport beans to fuel me right before and during the race!

Team Villains! Gaston, Queen of Hearts, Maleficent & Darth Vader!

After what felt like an eternity, we finally were in our Team Villains costumes ready to catch our bus to Hollywood Studios, where the Tower of Terror 10-Miler both started and finished! Even so, we still had quite awhile until the actual race started, but the music was playing and like all Run Disney events, the energy was electric. We had ourselves a mini photo shoot, checked our bags and eventually bid farewell to Cailyn and Josh as we finally headed to our various corrals.

Fireworks to start the race!

Again, like with all Run Disney races each corral got their own firework start! Before we knew it our corral was off and running (literally) and we were headed into the Twilight Zone for 10 magical miles! The first mile or so wasn’t exactly pleasant as both the husband and I had to pee! I am talking like major gotta go right now folks. The uncomfortable point of having to pee. I would say TMI, but runners can freely talk about pee and a good race recap always talks on course bathrooms! Fortunately, a large block of porta-potties were located somewhere within the first mile of the race, so all was well after that!

From there things really started to pick up. At some point I realized I had missed a mile marker so I was surprised to see we had less miles left than I previously thought! See, those Disney magical miles just fly right by! The early portion of the course was the typical Disney highway tour, but there were water stops at about every mile as well as on course entertainment and characters. We eventually made our way toward Animal Kingdom, but the course veered off before actually entering the park. We then made our way onto a trail-like path, which I LOVED! As a former cross country runner, this was awesome for me! I had read past recaps that the trail wasn’t lit well, but it seemed like Run Disney listened to the concerns as we had no trouble seeing on this portion of the course whatsoever. It was one of my favorite parts of the race experience! At this point we had yet to stop for any characters and were on quite a roll pace-wise. However, once I saw that the Old Hag from Snow White’s line wasn’t long, we jumped in for a quick photo. You never see her in the parks! This is another perk of what you can expect from Run Disney events! Unique photo opportunities!

Uh oh! I probably shouldn't eat this apple!

We continued on the trail and headed into the ESPN Wide World of Sports Complex, which was another highlight of the race experience. We ran around the complex and then through the baseball stadium, where the Braves have their spring training. On that note for my fellow Pirates fans out there, Let’s Go Bucs! We also ran around the track, which was another highlight since both the husband and I are former collegiate track runners! It was hard to not really push the pace on the track because anytime my feet hit a track I get really excited! Before heading out of the ESPN Wide World of Sports, we stopped for our SECOND and LAST photo op with the Haunted Mansion Gravediggers. This was my major “must do” photo for this race! This is another unique photo you don't usually have a chance to get in the parks.

A little blurry (phone pics at night aren't the best), but here we are with the Haunted Mansion Gravediggers!

After our quick picture stop with the Haunted Mansion Gravediggers, we were still feeling strong pace-wise. We decided to take in the sites but to keep going! Normally for Run Disney races I do take advantage of many character stops, but I was truly just enjoying the race itself and continuing to push the pace since both the husband and I were feeling good. It wasn’t too long before we entered Hollywood Studios! I couldn't believe we only had a mile or so left at this point! This showed me how fun the race had been so far and showed me how much shorter a 10 mile race can feel compared to the usual 13.1! LOL! Running through Hollywood Studios was a blast! I hadn't done a Run Disney race through this park yet, so it was really exciting, especially since it's one of my Disney favorites! We ran down the Streets of America area and continued through the park before veering off to a "backstage" employee only area.

Big spider along the race course! This photo courtesy of Cailyn!

We continued on pushing the pace and it wasn't until the point where we had less than a half mile left that either of us really started to feel tired. We pressed on though because we knew it was just a little bit further and then we would be finished! We could hear music blasting and we could see the Tower of Terror in the distance as we rounded a corner and sprinted our way through the finish line! At this point I couldn't believe the race was already over since it went by SO FAST! We made it through the Twilight Zone! We got our super cool medals, which are shaped like the Tower of Terror complete with a moving elevator and also glow in the dark! From there it was a bit of a blur as we tried to snap some quick photos, grabbed our post-race snack boxes, and made our way through the longest post-race finish shoot ever (LOL at least for races I've done.) Finally we found our way to the bag check area, which was located on the stage where they do the Indiana Jones show! It was really cool getting to hang out there and made the lengthy post-race walk worth it!

Post-race medal selfie!!!

Although the race was finished, the night was far from over! By finishing the race we got to attend the post-race party and stay in Hollywood Studios until 3 a.m.! Since we finished the race before midnight, the night was still young for us! We changed out of our sweaty race clothes and immediately hit up Star Tours! Another perk of this party? Minimal to no lines! We got word that Cailyn and Josh were finished as well! So what do you do after running 10 miles and it's after midnight and you have yet to eat a "real meal"? You share a burger, fries and post-race cupcake of course! After re-fueling we enjoyed the park and had fun photo ops with the various villainous characters that came out for the post-race party! Sadly, Maleficent wasn't there, but we did manage to get pics with Darth Vader, the Evil Queen and Cruella! We stayed as long as we could and closed down the park at 3 a.m.!

Darth Vader convincing us to join the Dark Side!

Overall, I have to say that the Tower of Terror 10-Miler has been my favorite Run Disney experience to date! While waiting for the night time start wasn't my cup of tea, I did feel more alert and awake during the race, which I attribute to that. I love the Disney villains, so of course I loved the villain theme of this race. Even though I didn't make too many character stops myself, I enjoyed taking it all in and if you love character stops, this race had plenty to choose from! The course didn't feel boring at all, even with the Disney highway stretch at the beginning. I was entertained the entire time. The weather was PERFECT as well. I know Run Disney can't control that, but it really enhanced the experience for all of us! The post-race party was great! With the morning Run Disney races you don't get parties in the park like this since the parks continue their regular hours (which is understandable). 

Hello Evil Queen!

I would say I'd be back for the Tower of Terror 10-Miler in 2015, but much to my sadness and the sadness of many others, this particular race is not on the official Run Disney race calendar currently. Many rumors indicate it's due to construction of a new possibly Star Wars themed area of Hollywood Studios. Since the WDW Marathon still runs through Hollywood Studios as far as I know, this doesn't make too much sense to me. It really bums me out this race is off the schedule since I enjoyed it SO MUCH! I know a lot of other Run Disney runners want it back, so hopefully it comes back someday! Make it happen Run Disney!

Tower of Terror 10-Miler Finishers!

Did you run the Tower of Terror 10-Miler? If so, leave a comment about your race experience! Now enjoy some extra post-race party pics!

Darth Vader and Maleficent were happy to finish the race!

In front of the Tower of Terror post-race!

Post-race cupcake for the win!

Entering Hollywood Studios! Photo courtesy of Cailyn!

Tower of Terror Bellhop Goofy at the finish line! Photo courtesy of Cailyn!

Modeling with Cruella! Couldn't think of a better pic to close out this post!

Happy Holidays & Happy New Year

After a longer than expected hiatus, I’m back! First off, I hope everyone had a very Merry Christmas and Happy Holidays! I realize my last post was about my upcoming Run Disney Tower of Terror 10-Miler race and I know I am LONG OVERDUE in writing a race recap! It was my intention to have that done before Halloween, but life got hectic and before I knew it the holiday season was in full swing. The holidays came and went in a whoosh and now here we are at the start of the new year! It’s absolutely crazy! How is it already 2015!? Is it just me or did 2014 zoom right by?

Team Villains!
Gaston, Queen of Hearts, Maleficent & Darth Vader!!!

I know I will still be writing/typing 2014 on stuff until June lol. I am happy to report that the husband and I did indeed make it through the Twilight Zone and finished the Tower of Terror 10-Miler strong! Along with perfect race conditions, it was clear that our training paid off as we both felt fantastic during the race. We felt strong and I think we could have gone even faster, but hey it’s Run Disney and we did have to stop for just a couple quick pictures along the course. I mean you don’t always see the Old Hag from Snow White or the Haunted Mansion grave diggers out and about in the Disney Parks! Other than those two photos, we were feeling so good that we didn’t really stop during the race like I’ve done for past Run Disney events. I just wanted to keep going and was really enjoying the course and race experience itself. I promise a full recap is coming soon, but I will close with saying that the Tower of Terror 10-Miler was by far my favorite Run Disney event so far!

October also was time for vacation! The Tower of Terror 10-Miler marked the start of our fall Disney World vacation. We had a great time enjoying Mickey’s Not So Scary Halloween Party and the Epcot Food and Wine Festival. Our race companions, Cailyn and Josh, also spent the week in Disney with us. One of my favorite aspects of Disney is the food, and along with eating our way around the world with the Food and Wine Festival we also had some great sit-down dinners. We went to Boma at Animal Kingdom Lodge for the first time and it was delicious. The Animal Kingdom Lodge was amazing too. Someday I will stay there! We also enjoyed a wonderful meal at the Contemporary’s California Grill. Following our dinner, we were treated to an amazing view of Wishes from the Contemporary’s observation deck. It was a great new way to watch Wishes, especially without having to deal with large crowds like you get when seeing the show at Magic Kingdom.

We had an Incredible time at Disney!

Other highlights: meeting Anna and Elsa from Frozen, The Frozen Sing-Along, and the Festival of Fantasy Parade. I didn’t think anything could top the Boo to You Parade, but I was so wrong. The Festival of Fantasy Parade was spectacular. We were lucky to have prime seating for it thanks to our fastpasses! It was an overall wonderful trip and I’m already looking forward to seeing Mickey and the gang real soon next month when I return to the House of Mouse for my annual girls trip!

After Halloween, it seemed like Thanksgiving came immediately and before we knew it, Christmas was here! Christmas is my favorite time of the year, and really I consider the months of November and December as the entire holiday season. We are always super busy during the holidays, but that’s fine because I love it all. On the running front, we started our Thanksgiving Day right with the Turkey Trot, our first race since the Tower of Terror-10 Miler!

Ready to Turkey Trot on Thanksgiving 2014!

Also in December I went to my first ever hockey game and it was a blast! I can’t wait to go to another! As for Christmas, we had a wonderful time celebrating with family and friends. We got some great presents and ate yummy food. Like usual, I was sad to see it all end, but hey it’s now less than a year until next Christmas, right?!

First hockey game! Let's Go Pens!!!

We brought in the New Year in quiet fashion with an evening at home with our furbaby, Winston. Quite the party animals we are right?! Seriously after the hustle and bustle of Christmas, it was nice to spend New Year’s Eve on the couch with the Blacklist on Netflix and some frozen pizzas! No Blacklist spoilers please!

I am not one for New Year’s resolutions really, as I am more of a GOAL oriented person and prefer to set goals and challenges for myself as I see fit. One goal for 2015 is to try and be more regular with this blog and at least post once a month. I’d like to post more than that, but we will see how things go first.

Best wishes to you all for a great new year!!!

In closing, below are some highlights from my October Disney Vacation! If you are in a cold winter climate like me, I hope these pictures can bring you some Florida sunshine!

Hanging out with Snow!

Elsa enjoyed our Elsa shirts! Let it Go!!!

Tower of Terror pic to celebrate being ToT 10-Miler finishers!

Do you wanna build a snowman?!

Why hello, Smee!

My favorite princess, Cinderella, and her Prince Charming!

Wishes from the best view ever at the Contemporary!

Tower of Terror 10-Miler Costume Reveal!

Hello friends! Guess what?! We are only a FEW days away from the Run Disney Twilight Zone Tower of Terror 10-Miler! Wow! I am so excited to run into the Twilight Zone with thousands of my “closest” Run Disney friends!

As promised, it’s time to reveal our costumes for the race! Costumes and Run Disney just go together like macaroni and cheese. Like peas and carrots. Like popcorn and Buncha Crunch (seriously you must try it if you've never had this delicious concoction.) Costumes makes the whole race experience more fun. I mean, hello, it's Disney! Costumes galore are pretty much second nature in the house of mouse. If you are new to Run Disney or haven't done a Disney race yet, let me put it to you this way: if you wear just regular running clothes you are actually in the minority! So have some fun, embrace the Disney magic, and wear a costume!

I’ve mainly done the princess/queen side of costumes. I’ve dressed as Cinderella twice and Queen Elsa. However, since this is a villain-themed race and due to my love of the Disney villains, why not embrace the wicked side of Disney?! The husband and I will be joined by our friends, so a group villain theme is where it’s at!

Our evil little group will include Maleficent, yours truly; Darth Vader, the husband; Queen of Hearts, Cailyn; and Gaston, Josh! Due to heat and humidity as well as Florida still being very much summer-like weather, I kept my Maleficent costume rather simple. The Maleficent Evil Fairy Raw Threads shirt (which glows in the dark!) paired with a purple Sparkle Athletic skirt and a Maleficent horns headband. The husband plans to pair his Darth Vader shirt with black running shorts. Crafty Cailyn actually took an old Queen of Hearts Halloween costume that she created a couple years ago and made a few adjustments to make it running appropriate! Cailyn also worked her DIY magic with Josh's Gaston shirt! I can't wait to be dressed in our villainous attire!

Our Villainous Tower of Terror 10-Miler costumes!!!

When I decided to be the Maleficent of our group I had no idea that she would be the theme of this year’s Tower of Terror 10-Miler merchandise! So, now I am even more excited! I can’t wait for some Disney magic!

This is the back of my Maleficent shirt! It glows in the dark!!!

Safe travels for everyone else headed to the Tower of Terror 10-Miler! Will you be in costume? Who do you plan to dress as? Good luck to everyone this weekend! See you in the Twilight Zone!

It's Fall Y'all!!!

Well friends fall has officially arrived! This means so many things to me, like enjoying all things pumpkin including the Starbucks gem: the delicious, incredible and amazing pumpkin spice latte! Seriously Debbie Downers, I don’t care what’s in them, I will drink them regardless! But like my girl T. Swift says, “the haters gonna hate hate hate hate!” Fall also brings cooler temperatures to my area, which is great for running, as well as gorgeous foliage. It also means that it’s scarf/hoody/boots time for fashion purposes.

Then of course fall means Halloween. I love Halloween. Dressing up is fun, watching classics like Hocus Pocus over and over is great, and it’s also nice to treat yourself to some candy because hello, it’s a holiday! After Halloween we head right into the holiday season with Thanksgiving and Christmas celebrations – my absolute favorite time of the year!

So True!!!

What else does fall bring?! It also means October is ALMOST here, which means my Disney vacation is super close! Today we are in SINGLE DIGITS for the countdown! I’m ecstatic to go “home” to my favorite place! This means the Run Disney Twilight Zone Tower of Terror 10-Miler is just around the corner as well, in fact NEXT weekend! With the insanely early registration process for Run Disney events, when the husband and I registered for this race months ago (I think right after the Princess Half weekend in February?), I was instantly excited but it felt so far away. Now that it’s so close, my excitement builds more and more every day. Starting our Disney vacation with a Run Disney villain themed event should hopefully be a fun time! I LOVE the Disney Villains! I won’t sugar coat it and I’m sure the race itself will be a challenge, but with the Run Disney extras that are just better than any other type of race, I’m pumped!

After I completed the Runner's World Run Streak on July 4, I gave myself a very brief amount of time off to rest (running for 40 days in a row without a day off isn’t the easiest) and to let my ankle that I tweaked during a late June 5K road race heal. After that, it was back to getting my base in solid gear and time to start the Tower 10-Miler training process. For more details on how our training has gone, check out my previous post here. With the race fast approaching the husband and I are in the taper phase currently. Personally, I enjoy the taper phase because that means the race is almost here! Do you like the taper phase? I know many runners have differing opinions on this so I’d love to hear what you think!

Official Tower 10-Miler merchandise!!!

We will also be joined by our friends for this Disney vacation! Cailyn, my BRF, and her husband, Josh, who also happens to be my cousin, will not only be embarking in Disney fun with us, but they are running the Tower 10-Miler as well! You can check out Cailyn’s hilarious blog here. Embracing the villain theme we all plan to dress up. I even got the husband to agree to a costume (sort of)! A costume reveal is coming up soon! So stay tuned!

Before the race, we will be hitting up one of my absolute favorite Walt Disney World events, Mickey’s Not So Scary Halloween Party. Did I mention I love Halloween? Well this special ticket Disney event combines my love of Halloween, Disney and the Disney Villains! Trick-or-Treating around the Magic Kingdom is open to ALL AGES and EVERYONE is encouraged to wear a costume! Disney characters, like Donald and Mickey, are also decked out in their Halloween costumes, which is super cute. The Boo to You Parade and Hallowishes are pure magic (like everything Disney) as well. While I give Mickey’s Very Merry Christmas Parade a slight edge, the Boo to You parade is hands down my favorite Disney parade! I love seeing characters, like those from the Haunted Mansion, that you never see out and about otherwise.

The husband and I as Mario and Princess Peach for MNSSHP 2012!!!

We have group costumes planned for the Halloween party as well, but you might just have to wait and see the day of for that! Follow me on Instagram @lilrunner1485 or Twitter @lilrunner for my vacation updates! So now the last few days await before vacation. They will be filled with the normal work flow, a few more training runs, and packing! See ya real soon Disney! Happy fall to everyone as well!!!

Tower of Terror 10-Miler Update

Hello friends! Yes, I'm still here. I know, I know another blog hiatus again, but life gets hectic for a busy bee like me! With Tower of Terror 10-Miler training in full swing (more on that below), plus a very active August with lots of events on tap and the transition from summer to fall, blogging has taken a bit of a backseat. School is back in session as well and since my job focuses a lot on working with area school systems, work has been quite active too. Between running and working, I pretty much come home in the evenings, eat and go to sleep at what is likely a toddler's bedtime. Eventually I want to bring back some weekly review wrap-ups and I have so many ideas for other future posts, but now I just need to get my busy bee schedule in order and go from there. I salute you awesome bloggers that manage to post at least once (if not more) a day! You all are rockstars!

Me regarding the ToT 10-Miler!

So, enough basic chit chat, let's talk the upcoming Run Disney event, The Twilight Zone Tower of Terror 10-Miler! It will take place October 4, which is very exciting since that day is just around the corner! This Run Disney race takes place at Walt Disney World at night and features a villain-themed course, which starts and finishes at Hollywood Studios, my favorite Disney Park. To be fair I love all the Disney parks almost equally, but as a lover of movies, this park gets the slight edge for my number one. Plus it has some of my favorite rides and attractions, including the Tower of Terror of course! In addition, the race runs through Disney's ESPN Wide World of Sports Complex. Like other Run Disney events, characters will be at various points on the course for photo opportunities. After the finish, race participants get free entry into Hollywood Studios for the Villain's Bash after party! The party lasts until 3:30 a.m. and runners (as well as spectators who paid to attend) get to enjoy some of the park's rides as well as get pictures with more characters. 

Tower of Terror 10-Miler Course Map!

I couldn't be more excited for this race, y'all! Did I just say "y'all?" YES, I sure did because seriously I am so pumped! This will be my first time doing the Tower of Terror 10-Miler, my first race at the distance of 10 miles (automatic PR right?!), my first night race and my first time running through both Hollywood Studios and the Wide World of Sports! Not to mention, the race coming up so soon means that my Disney vacation is almost here. Walt Disney World is basically my second home and I can't wait to return and be with "my people" who understand my love of all things Disney. Also, my busy bee self is really looking forward to a nice vacation, so what better way to get things started by showing my Disney Side with a race through my favorite place?!

Magic Band arrival means Disney is SO CLOSE!

Run Disney recently released corral assignments for the Tower of Terror 10-Miler, which again shows just how close this race is! Following the recent Run Disney tradition, there are more corrals as in year's past. The husband and I will be in corral D. D is for "Definitely Awesome!" If you are in this corral give me a shout! 

Having attended the Run Disney Marathon Weekend as well as the Princess Half Weekend, I've only experienced the half marathon course, which is the same for both the WDW Half and Princess Half, and the Enchanted 10K course. I am very excited to try a new Run Disney course. I've also read that the course has a small trail portion included, and while I've seen some complaints regarding this, the former cross country runner in me is PUMPED! I love running on trail type surfaces. Hopefully this part will be as fun as it sounds! I am sure this could all change depending on how I feel during the race, but the 10 mile distance also intrigues me. It's an unusual distance that you don't see many races set at, and I kind of dig it. Hopefully I still "dig it" as I'm sweating like a hot mess during the race lol! 

Training for the Tower of Terror 10-Miler has been more enjoyable than training for my last Run Disney event, the Glass Slipper Challenge. For the Glass Slipper Challenge I mainly trained solo and due to the polar vortex of a winter we had, I was confined to a treadmill for the majority of my runs, including long runs. While it has been a hot and humid summer of training, which has ended up providing some not so awesome feeling runs, it's been better overall. Since the husband is doing the race with me it's been more motivating and made the training runs, specifically long runs, much more enjoyable. Having a running partner always helps! It's also been nice to do long runs outside again (even with the hot weather) after doing so many on the treadmill over the winter. Reading past race recaps and knowing the Florida weather for early October, the race will likely be hot and humid as well. Since that's what the majority of our training has been like weather-wise, hopefully we will at least be semi-prepared. 

As for training plans, with the 10 mile distance we've basically just stuck to how we would train for a half marathon. We've gradually upped our long run distance each weekend over the past couple months. After a particularly brutal 9-miler, we noticed we were feeling a bit drained and took a weekend during our training to just do a regular maintenance run in place of a long run. I've read many plans that recommend runners take at least one long run break during their training, and I can say that it did help both of us. We bounced back the following weekend and had a much better long run! The long runs as usual haven't been easy, but we've pushed through. I'm proud that we've stuck to our plan! Often I find myself having to deviate from my set-out training plan, so I'm very glad that we've motivated each other to stay on task. This weekend starts our taper cycle since again the race is THAT close, so we plan to still do a long run but back off the distance.

Mickey pancakes with chocolate milk in a Cinderella mug is a great way to refuel while training!

For other Tower of Terror 10-Milers, how has your training gone? I am sure a lot of you, like me, are now in your taper phase as well. Let me know if you are planning to join me for this race! I'd love to know what you are looking forward to when it comes to running into the Twilight Zone! If you aren't doing this race, but are training for other fall races, I'd love to hear how that's going as well. I plan to do our costume reveal for the race (because Run Disney races are just so much more fun in costume), so stay tuned!